What We Do

Our Programmes

Our aim is to even the playing field of opportunity by providing young people from disadvantaged backgrounds, experiences & locations with as fair a chance as their peers with a greater advantage (due to experience, class or social status). We do this through mentoring programmes, workshops and motivational talks providing a holistic approach to personal development and wellbeing .

Wellbeing Workshops

We provide safe, engaging, and interactive spaces where young people can develop essential emotional and mental health skills.

Topics include:

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Self-Esteem & Self-Awareness

– helping young people understand their worth, build confidence, and develop a healthy self-identity.
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Stress Management

– equipping young people with practical coping strategies to handle academic, social, and family pressures.

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Managing Emotions

– teaching emotional regulation, resilience, and mindfulness to reduce anxiety and impulsive behaviours.
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Navigating Transitions

– supporting young people through key life stages such as moving schools, leaving care, entering work, or adulthood.

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Effective Communication

– developing empathy, listening, and conflict resolution skills.
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Mindset Coaching

– encouraging positive thinking patterns, growth mindset, and resilience against setbacks.

Impact:

Improved emotional literacy, reduced anxiety and stress, and stronger resilience. Young people leave with practical strategies for emotional wellbeing and the confidence to face challenges head-on.

Core Life Skills Workshops

Our core life skills programme bridges the gap between education and the realities of adult life. Many young people, especially those from disadvantaged backgrounds, leave school without the tools to navigate independence confidently.

Key areas include:

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Decision-Making & Problem-Solving

– making responsible choices and considering long-term consequences.
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Financial Literacy

– managing money, budgeting, and understanding financial responsibility.
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Career & Employability Skills

– CV writing, interview preparation, teamwork, and leadership skills.
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Character Building

– developing discipline, integrity, perseverance, and empathy.
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Digital Responsibility

– safe and healthy use of social media and technology.

Testimonials from our Workshop:

“This session was so comfortable & fun to be in. I came into this session with low expectations, I thought it would be just like every other assembly about mental health we get from school but it was amazing, the NASYouth team was great, the activities were interactive and I learnt a lot. Thank you”

– 16 yrs

“The managing transitions wellbeing workshop has helped me to understand that everyone goes through change and it’s a normal part of life — but it’s important to take care of yourself and speak to someone if you are struggling with it .”

– 12 yrs

“I enjoyed how the session was entirely relatable and created a calm, conversational atmosphere where I felt comfortable sharing my thoughts.”

– 15 yrs

“The activities were very interactive and the NAS Youth team were so nice and friendly.”

– 14 yrs

“I have learnt how to control and manage my emotions during difficult situations which I found very helpful.”

– 14 yrs

“I have learnt what to do and who to speak to when i feel overwhelmed and anxious’

– 11 yrs

“The stress management workshop taught me how to effectively manage my time when revising and set attainable goals”

– 16 yrs

“The self esteem & self awareness workshop has helped me to feel more confident in myself and helped me to identify my strengths which i can celebrate but also the ability to celebrate the strength in others”

– 17 yrs

“I enjoyed interacting with the NASYouth team and i found it really helpful what others would do in different situations and learning how to overcome challenges”

– 14 yrs

“The session helped me to learn the difference between what a fixed and growth mindset is. I really enjoyed the scenario activities because they were very practical and relatable and now im encouraged to have a positive outlook when faced with challenging situations”

– 15 yrs

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Mentoring Programmes

Young people thrive when they have trusted adults who believe in them. Our mentoring programme pairs young people with trained role models who provide guidance, accountability, and encouragement.
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One-to-One Mentoring

– personalised support tailored to the needs of each young person.
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Group Mentoring

– peer-supported learning, positive role modelling, and community building.

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Specialised Mentoring

– for young people in care, pupil referral units, or youth justice pathways.
Mentors walk alongside young people, not only listening but helping them set and achieve goals.

Impact:

Increased confidence, reduced isolation, better academic and personal outcomes, improved resilience, and measurable improvements in confidence and decision-making.

Testimonials from Mentoring:

Personal Growth & Self-Worth

“I began my mentoring journey at 15, and it’s been truly life-changing. Having a safe space to talk openly about anything has given me confidence, direction, and so many valuable life lessons that I’ll carry with me forever.”

— 18-year-old Psychology & Sociology student

Personal Growth & Self-Worth

“Looking back over the past eight years, mentoring has helped me realise that I’m an individual with my own unique journey — and that my process is valuable. This understanding has given me the confidence to walk authentically through some of life’s most challenging moments.”

— Mentee, 22 years old

Impact on Faith, Relationships & Education

“Mentoring has supported me in every area of my life — from strengthening my personal values & faith, to building healthier relationships, to pushing me further in my education. I’ve grown so much as a person because of it.”

Safe & Supportive Relationship

“Seyi has always been so consistent, patient, and kind. She created a safe space where I felt comfortable and happy to share, and that helped me develop healthier ways to communicate and build stronger relationships.”

— Mentee, 21 yrs

Identity & Character Development

“What I’m most proud of is how much I’ve grown in my character. This journey has helped me discover who I am and what it truly means to be authentic in my identity.”

– 19 yrs

Walking in Purpose & Inspiring Others

“Being mentored by Seyi for almost 10 years has been life-changing. It has helped me discover my purpose, and now I want the people in my life to experience the same kind of support so they can step into their full potential too.”

– 24 yrs

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Mentoring Programmes

Young people thrive when they have trusted adults who believe in them. Our mentoring programme pairs young people with trained role models who provide guidance, accountability, and encouragement.
5

One-to-One Mentoring

– personalised support tailored to the needs of each young person.
5

Group Mentoring

– peer-supported learning, positive role modelling, and community building.

5

Specialised Mentoring

– for young people in care, pupil referral units, or youth justice pathways.
Mentors walk alongside young people, not only listening but helping them set and achieve goals.

Impact:

Increased confidence, reduced isolation, better academic and personal outcomes, improved resilience, and measurable improvements in confidence and decision-making.

Testimonials from Mentoring:

Personal Growth & Self-Worth

“I began my mentoring journey at 15, and it’s been truly life-changing. Having a safe space to talk openly about anything has given me confidence, direction, and so many valuable life lessons that I’ll carry with me forever.”

— 18-year-old Psychology & Sociology student

Personal Growth & Self-Worth

“Looking back over the past eight years, mentoring has helped me realise that I’m an individual with my own unique journey — and that my process is valuable. This understanding has given me the confidence to walk authentically through some of life’s most challenging moments.”

— Mentee, 22 years old

Impact on Faith, Relationships & Education

“Mentoring has supported me in every area of my life — from strengthening my personal values & faith, to building healthier relationships, to pushing me further in my education. I’ve grown so much as a person because of it.”

Safe & Supportive Relationship

“Seyi has always been so consistent, patient, and kind. She created a safe space where I felt comfortable and happy to share, and that helped me develop healthier ways to communicate and build stronger relationships.”

— Mentee, 21 yrs

Identity & Character Development

“What I’m most proud of is how much I’ve grown in my character. This journey has helped me discover who I am and what it truly means to be authentic in my identity.”

– 19 yrs

Walking in Purpose & Inspiring Others

“Being mentored by Seyi for almost 10 years has been life-changing. It has helped me discover my purpose, and now I want the people in my life to experience the same kind of support so they can step into their full potential too.”

– 24 yrs

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Motivational Talks

Inspiring and interactive talks that spark ambition and empower young people to believe in their potential.

Our speakers share real-life stories of overcoming adversity, delivering powerful messages on:

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Resilience in the face of setbacks

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Making positive life choices

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The power of perseverance despite circumstances

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Unlocking potential and vision

Impact:

Renewed motivation, increased engagement, and a positive shift in mindset.

Where We Deliver

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Schools (mainstream and PRUs)

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Youth centres and community hubs

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Care homes and fostering networks

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Youth justice settings

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Churches and faith-based organisations

Each programme is adapted to the environment, ensuring it meets the unique needs of the young people we serve.

Join Our Mission. Partner With Us

NASYouth would love to partner and come alongside you and your young people. Get in touch today and let’s make a difference in their lives together.
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